Stef Bourke is a certified Meditation and Alignment Coach. She provides practical tools to help people experience more mindful moments in their day. She loves nature, animals and authentic connection. When she’s not practicing meditation or yoga, she’s outside drinking in the experience of the world we live in.

Stef Bourke is a certified Meditation and Alignment Coach. She provides practical tools to help p... Read More

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Krista Sickinger (she/her) Registered Psychotherapist

I take an integrated, client-centered approach to therapy, fostering a supportive and empathetic relationship built on trust. My focus is to meet clients wherever they are on their journey, helping them navigate challenges and achieve their goals. Drawing from a range of therapeutic modalities—including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, Mindfulness-Based Therapy, and Acceptance and Commitment Therapy (ACT)—I tailor my approach to best support each individual’s needs.

While I enjoy working with all types of clients, I specialise in working with neurodivergent inditivduals. My previous education as a Behaviour Analyst has fostered this area of interest.

My passion for yoga and lifelong learning led me to become a certified yoga teacher in 2020. This experience deepened my understanding of the significance of individual, interpersonal, and emotional energy in forming and sustaining meaningful connections, which I integrate into my therapeutic practice.

I live in Cobourg with my husband, our dog Frank, and our cat Sigmund. In my free time, I enjoy traveling, crocheting, and spending time outdoors.

Krista Sickinger (she/her) Registered Psychotherapist I take an integrated, client-centered appr... Read More

Hello! My name is Vivian Simone (they/she).

I offer a non-judgmental, relational approach to psychotherapy. Specialties include strengthening emotional regulation, navigating family dynamics, depth work, supporting transitions, and healing from trauma. I am a queer therapist, available to work with individuals and couples from most walks of life, identities, and neurodiversities. I enjoy working with people who have done therapy before and are curious to try again or those who are brand new and ready to look deeply at themselves and their relationships. I also really enjoy providing psychotherapy to other therapists and people who are passionate about mental and emotional health.

Together, we can tend to the impact of past events and envision your hopes for the future, all while connecting with what you experience now. When you come to sessions and share your inner world with me, I will hold it with curiosity and care. I understand how challenging it can be to seek support and build trust with someone new. I also know the profound potential for healing and growth that can come from these connections. Whatever you bring in, I will meet you there.

Hello! My name is Vivian Simone (they/she). I offer a non-judgmental, relational approach to psy... Read More